I had a great workout last night at the gym. I did Chest and Back and Ab Ripper X. The more I do this workout the more I like it. I am seeing some great results in my arms. I am not losing much on the scale, but I am certainly changing my composition around, which I love.
I also found a great resource from a female who goes by Chicken Tuna. She is not a fitness model, nor a competitve bodybuilder, just a lady who loves to stay in shape. I love the dedication and focus she delivers. Here site Http://www.chickentuna.com The site is worth looking into. Basic scope on this whole fitness gig is that you need to work at it, and you need to take action to reach your goals. Always know your goals, and always ask yourself if your actions are helping you achieve your goals.
I have 74 more days to deliver fantastic results. I have been focues on both diet and the program. I probably should cut back on the sorbet at night, but I find it nice to be able to have it, and not put all my work to shit. Right now I am getting results without depriving myself, so that is a win win situation.
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