Friday, February 20, 2009

64 Days Left for P90X Phase 1

I am in full swing of of my Active Rest week. Everything is going great so far. I feel as if Iam losing more body fat, and getting a lot stronger, not to mention flexiable. I did hurt myself by straining my Hip Flexor. Hip still seems a little sore, but I got throught my workout this morning just fine. I just did what I could, and did not try to push it to far. I am trying to reorganize when I do my workouts. I scheduled an early morning workout today, and really enjoyied it. The DVD was Core Synergistics which I was much better at today than in the past. My eating last night was good. I am still enjoying the food and really cant get over how good I feel. It is pretty dramatic how much differnce this time around is. Honestly, I have never eaten bad, but I am a volume eater, so doing the Fat Shredder program is a huge eye opener to me. I would of never thought that eating this much protien would be so benificial. Benificial in the manner of appatite suspressent and over all satifaction. I have been doing the program for almost a month and its not like I have been complaining about the process; like times past. The big question is am I making the progress that I think I am. I think I will take some new pictures this weekend and see if I can tell. One thing I can say is that I dont feel like slowing down.

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